Himalayan sea salt is a mined form of calcium carbonate, which has been formed under the sub-tropical conditions of the Himalayan mountain range for millions of years. This salt is extremely salty and is formed when organic substances such as sulfur dioxide from the sea react with water and carbon dioxide from the air to produce sodium chloride. This organic mixture reacts to produce the distinctive color that we know as Himalayan salt. It is the most commonly used type of salt in the world and has recently become widely available to retailers in the West. Because of its many qualities, this natural salt is used in many industries, but especially in baking goods.
When organic substances, such as sulfur dioxide, react with water and rock salt, a mineral deposit is formed. These deposits range in color depending on the organic content of the matter. Sand is the most common type of Himalayan salt found in the Himalayan Mountains. Himalayan rock salt actually refers to a type of Indian rock salt, which used to be sea salt thousands of years ago. It was covered up by sudden geological movements when a massive sea covering over this area gradually dissolved, leaving huge deposits of rock salt all over the area.
A major advantage of Himalayan salt is that it has a higher concentration of magnesium and potassium than other salts. This makes it ideal for use in treating various health problems, from arthritis to high blood pressure, and even as a food supplement. Most people prefer Himalayan sea salt over kosher or regular table salt because it tastes much better. It is also said that eating large amounts of Himalayan will help boost your immunity system. It is highly recommended by alternative health practitioners that you consume at least two grams of Himalayan salt per day, which is approximately half of the recommended daily allowance of supplements. Also, you must avoid touching salt in any way, including using sea salt shakers.
The greatest advantage of Himalayan sea salt is its highly potent anti-bacterial properties. Because it contains the Phytochemical Enzymes, which kill bacteria present in seawater, it has been found to be more efficient in treating waterborne illnesses than chlorine, iodine, or bromine. In addition to treating waterborne infections, it can also reduce the symptoms of asthma, stomach flu, coughing, and sore throats. It is also used to treat athlete's foot, ringworm, and jock itch.
Like table salt, Himalayan sea salt can be obtained in two forms are dehydrated and crystallized. Dehydrated Himalayan salt is available at most stores. However, to benefit from its anti-bacterial property, it should not be stored for more than a week. When buying dehydrated table salt, make sure you get the type that contains no additives or sugar. Sea salt that has been processed with minerals such as potassium or sodium has become popular lately and can now be found in stores.
Himalayan sea salt contains a high percentage of calcium and magnesium, as well as trace minerals like potassium and sodium chloride. However, these trace minerals are missing when salt is dehydrated. This is why Himalayan salt is called "pure salt", it is still rich in minerals. If you want to achieve the same result as table salt, then use evaporating seawater to de-mineralize it.
Combining kosher salt and evaporating seawater can produce a compound called kosher salt. This salt can be used as a supplement for those who don't have time to cook food on a regular basis. You may find kosher salt sold commercially, but you may also grow your own at home. The process of growing sea salt is not difficult, and there are many different kinds of sea salt available, such as marine grade, Himalayan pink salt, and alcacid.
It is important to understand that evaporating seawater and kosher salt contain the same mineral properties. Evaporated sea salt and kosher salt both are mineral-free. The minerals in the salt minerals stay in solution because the water evaporates before any changes take place in the minerals. This allows the minerals to enter your bloodstream, and eventually your body. The effects of the mineral content in the product, whether it is kosher salt or sea salt depends on the concentration of the minerals contained.